Squat Wisely - show cover
Squat Wisely

Squat Wisely

Category: Education
Created by: Kristen Hester
3,389 Plays 3.3K Plays 2,903 Downloads 2.9K Downloads
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
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